Snacks10 min25 g protein
Buffalo Chicken Dip
Shred the chicken while it is still warm. Cold chicken tears into chunks instead of strands, and the dip ends up lumpy instead of stringy.
10 minTotal
6Serves
Category
Comfort food
5 recipes.
All recipesBreakfastLunchDinnerSnacksDessertsPasta & ItalianBakingSlow cookerAir fryerComfort foodQuick & easyHigh proteinMexican
See the recipe
Dinner15 min38 g protein
Slow Cooker Turkey Meatballs
Ground turkey has almost no fat to keep meatballs tender, so grated zucchini goes in instead. It disappears completely and does the job the fat would have done.
15 minTotal
4Serves
Dinner20 min31 g protein
High-Protein Mac & Cheese
Cottage cheese blended into the sauce, which sounds wrong and tastes like nothing but cheese. It carries the protein without the sauce splitting.
20 minTotal
4Serves
Dinner6 hr 20 min
Slow Cooker Beef Chili
Twenty minutes of actual work and then the crockpot has the rest of the day. Browning the beef first is not optional, it is where most of the flavor comes from.
6 hr 20 minTotal
6Serves
Dinner3 hr 25 min
Birria Tacos
Real consomme for dipping and a cheese crust fried onto the tortilla. It takes three hours, almost all of it unattended, and it is worth every one of them.
3 hr 25 minTotal
4Serves