Lunch16 min45 g protein
Smash Burger Wrap
Smashing the beef thin on a hot pan is what gets you the lacy brown edges. A thick patty in the same pan just steams and goes grey.
16 minTotal
2Serves
Category
Lunch
2 recipes.
Category
2 recipes.
Smashing the beef thin on a hot pan is what gets you the lacy brown edges. A thick patty in the same pan just steams and goes grey.
Dress the tuna last and eat it soon after. The acid in the dressing starts curing the fish on contact, and after about ten minutes the texture turns from silky to chalky.