DessertsHigh proteinQuick & easy8 min

Cookie Dough Protein Ice Cream
Blend it and freeze it in a shallow container, not a deep one. A deep tub freezes into a brick you cannot get a spoon into.
21gProtein
233Calories
24gCarbs
10gFat
Computed per serving from USDA FoodData Central
Ingredients
2 cups
cottage cheese⅓ cup
whey protein powder, vanilla, about 1 scoop per 1/3 cup3 tbsp
granulated sweetener2 tsp
vanilla extract¼ cup
rolled oat1 tbsp
peanut butter1½ oz
dark chocolate, chopped1 pinch
sea salt
Equipment
Blender · Shallow freezer container
Method
Blend the cottage cheese, protein powder, sweetener and vanilla for a full minute until it is completely smooth and slightly airy.
Make the cookie dough bits: mash the oats, peanut butter, a spoon of the blended base and a pinch of salt together, then roll into small pieces.
Fold the dough pieces and the chopped chocolate through the base by hand.
Spread it into a shallow container — wide and flat, not deep.
Freeze 3 hours. Leave it on the counter 5 minutes before scooping.
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