DessertsBakingHigh protein24 min

Protein Donuts

Name: Protein Donuts
Prep time: 10 min
Cook time: 14 min
Total time: 24 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 cup rolled oat, blended to flour; ⅔ cup whey protein powder, vanilla, about 1 scoop per 1/3 cup; ¾ cup greek yogurt; 2 egg; ⅓ cup granulated sweetener; 2 tsp baking powder; 2 tsp vanilla extract; ¼ cup almond milk, unsweetened; 1½ oz dark chocolate, melted, to glaze; 1 pinch sea salt

Baked donuts want a batter that is thicker than you think. If it pours easily it spreads over the tin and you get rings with no definition.

24gProtein

272Calories

26gCarbs

12gFat

Computed per serving from USDA FoodData Central

10 minPrep

14 minCook

24 minTotal

6Serves

AmericanCuisine

Ingredients

1 cuprolled oat, blended to flour
⅔ cupwhey protein powder, vanilla, about 1 scoop per 1/3 cup
¾ cupgreek yogurt
2egg
⅓ cupgranulated sweetener
2 tspbaking powder
2 tspvanilla extract
¼ cupalmond milk, unsweetened
1½ ozdark chocolate, melted, to glaze
1 pinchsea salt

Equipment

Donut tin · Piping bag or freezer bag

Method

Heat the oven to 350°F and grease a donut tin properly, including the centre posts.
Blend the oats to flour first, then mix everything except the chocolate into a thick batter.
Spoon it into a piping bag or a freezer bag with the corner snipped off, and pipe it into the rings about two thirds full.
Bake 14 minutes, until they spring back when pressed.
Turn them out onto a rack and cool completely. Warm donuts tear.
Dip the tops in the melted chocolate and let it set.

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